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Home TRAINING
TRAINING

TRAINING

70.00€ 60.00€


After your purchase, your program will be sent to your mailbox within 48 hours.
It's not a subscription! You only pay once, and you get free follow-up 7 days a week! Program readjustment is also free for the same objective.

The TRAINING program (in the gym or at home) tells you which exercises to do (exercise names, number of sets, repetitions, demonstrative images, etc.).
  1. The 1st part of the form, which you must complete and return to us, enables us to calculate your BMR (basic metabolic rate), which is the daily caloric expenditure of your body to breathe, make your heart beat, think, etc...
  2. ​The 2nd part tells us about the additional caloric expenditure linked to your work, your physical activity in the gym or in everyday life.
  3. Your photo will tell us your Body Fat percentage and your morphology, which will be essential to the development of this program.
These elements enable us to obtain a result on your energy needs, which we will pass on to your plate.
We adapt to your objectives (weight loss, dryness, mass gain, volume...).

Customer Reviews

Based on 4 reviews
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L
L.T.
A great scam

A nice scam tdm!!
99€ to pay for a program supposedly for life that in the end doesn't even work after a few months.
Bravo the scam again from influvoleur.

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a
alex vallet

Tdm au top allez y les yeux fermés

K
Kellil

Great program

B
Bhm Lepetitatelier

Hello everyone,
Just a quick message to let you know that TDM is a REAL source of motivation.
Following an accident at work, I didn't walk for a while and gained weight.
I found it extremely difficult to motivate myself and regain my self-confidence.
It's largely thanks to the TDM social networks that I've managed to move forward and that little by little I'm proud of myself...
(even if it was VERY HARD, I cried at every session in the beginning, to be honest with you).
But dark, add them to the networks!
And when you get up in the morning, take some time for yourself and then watch her Stories to motivate you!
I'm not going to lie to you, it's going to be difficult at first, but you're going to be proud of yourself at the end of your session, even if you've only done half of it - it's all about getting started, and then it's all a matter of getting used to it.
Take care of yourself, have confidence in yourself and be proud of yourself.